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Hardy Nutrition
Blog
Recipes
07 November 2016

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Cashew Coconut Chicken

Cashew Coconut Chicken Recipe

This gluten and dairy free dish is sure to impress your guest. 

Serves: 4

Cooking Time: 25 mintues  

Ingredients:

1 tbsp. olive oil

500 g chicken breast, diced

2 tsp. minced ginger

2 tbsp. gluten free soy sauce

dash sesame oil

2 tbsp. sesame seeds

150g cashews

200 g green beans, sliced  

1 x red capsicum, sliced

1 x green capsicum sliced

2 x celery sticks, sliced

1 cup of diced cabbage

3 x baby bok choy

2 x spring onion, sliced 

Fresh coriander (garnish)

Sauce:

250g cashews

175 g can light coconut cream

½ cup water

Handful fresh coriander

2 tsp. minced ginger

3 tsp. gluten free soy sauce

Dash sesame oil

1 tsp. chicken stock powder

 

Method:

  1. Add olive oil to large wok over a medium heat. Add diced chicken to wok, stir through minced ginger, soy sauce, sesame oil and sesame seeds. Mix and cook for 5-10 minutes until cooked through.
  2. Once chicken is cooked add in cashews, green beans, capsicum, celery and cover cooking for 5 – 8 minutes.
  3. Meanwhile using a Thermomix or food processor – process together all sauce ingredients on high speed for 1 minute, until combined. Then set aside for later.  
  4. Add remaining vegetables, cover and simmer for 5-8 minutes until vegetables are cooked through.
  5. Add sauce to chicken and vegetables, cover and simmer for a further 5 minutes.
  6. Serve warm with cooked rice or quinoa and garnish with fresh chopped coriander.

Hint: try making coconut rice to accompany this meal, simply substitute coconut milk for water to cook.

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      • Child and Infant Nutrition
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      • Food Intolerance and Allergies
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    • Nutrition Skype Consults
    • Food Diary Nutrient Analysis
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    • Recipes
  • Contact Us
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