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Hardy Nutrition
Blog
Recipes
19 July 2017

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Gilled Lemon Salmon with Crunchy Coleslaw and Sweet Potato Chips 

Grilled Salmon Recipe

This recipe is super quick and easy to make and a great taste sensation to be enjoyed by the entire family. Great source of omega 3 fatty acids to help enhance brain and eye development. 

 

Serves: 4

Cooking and Prep Time: 25 minutes

 

Ingredients:

1 tablespoon olive oil 

4 x 115 g Skin free salmon fillets 

Dried Dill - season as desired 

Lemon juice - season as desired

Iodised salt - season as desired

1 300 g packet Superfoods Kale coleslaw

1 punnet cherry tomatoes, sliced

1/2 avocado, sliced

1 x Medium sweet potato, washed, unpeeled and sliced

2 tspn. Dried rosemary 

180 g Reduced salt haloumi 

  

Method:

  1. Pre heat over to 180 degrees (fan forced) 
  2. Place slices sweet potato on roasting pan lined with baking paper, season sweet potato with rosemary. 
  3. Cook sweet potato in oven for 20-30 minutes until cooked to your liking. 
  4. Meanwhile season salmon with lemon, dill and salt. 
  5. Heat medium fry pan over medium heat, add oil to pan. 
  6. Cook salmon for 5 minutes on each side. 
  7. Mix coleslaw with sliced avocado. 
  8. Add Haloumi to pan and cook each side for 2-3 minutes. 
  9. Serve salmon with coleslaw, sweet potato and grilled haloumi. 

 

 

 

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