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Sicilian Apricot Chicken   

Sicilian Apricot Chicken

An authentic recipe loaded with flavour, this is an absolute must try.   

Serves: 6

Cooking and Prep Time: 70 minutes

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Creamy Tuna and Vegie Bake  

Tuna and Vegie Bake

A nutritious twist on a simple family favourite.   

Serves: 4

Cooking and Prep Time: 35 minutes

 

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Gilled Lemon Salmon with Crunchy Coleslaw and Sweet Potato Chips 

Grilled Salmon Recipe

This recipe is super quick and easy to make and a great taste sensation to be enjoyed by the entire family. Great source of omega 3 fatty acids to help enhance brain and eye development. 

Serves: 4

Cooking and Prep Time: 25 minutes

 

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Thai Orange Chicken with Rice 

Thai Organge Chicken

This recipe has been adapted and modified from the Woolworths Winter Fresh magazine, for a slightly healthier and lower glycaemic index option the family are sure to enjoy.  

Serves: 4

Cooking and Prep Time: 35 minutes

 

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Lemon Chicken & Mushroom Stroganoff with Cauliflower Rice 

Chicken and Mushroom Stroganoff with cauliflower rice

This recipe is a sure taste sensation to be enjoyed by the whole family. Your definatley going to meet your vegetable requirements after this meal.

Serves: 6

Cooking and Prep Time: 25 minutes

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  1. Recipe: Lamb Chops, Colcannon Mash and Vegetables
  2. Recipe: Mediterranean Beef with CousCous
  3. Recipe: Chicken Curry
  4. Recipe: Lemon Chicken

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  • Services
    • Nutrition Consults
      • Child and Infant Nutrition
      • Diabetes and Chronic Disease Management
      • Eating and Weight Disorders
      • Food Intolerance and Allergies
      • Pregnancy Nutrition, Maternal Health
      • Weight Loss and Weight Management
    • Workplace Wellness
    • Nutrition Skype Consults
    • Food Diary Nutrient Analysis
  • Consultation Fees
  • About Us
  • Online Booking
  • Blog
    • Recipes
  • Contact Us
    • Novel Coronavirus 2019 (COVID-19)