Weight Loss Consults
At Hardy Nutrition Dietary Consulting we understand that lifestyle and nutrition needs are individual. Our Perth nutritionists are passionate about providing realistic and personalised nutrition advice based on the latest scientific evidence.
Our philosophy to nutrition is focused around encouraging whole natural foods. We focus on mindfulness, regulation and intuitive eating to help support our clients escape the guilt-laden diet cycle.
Your dietitian can help you to:
- Understand and overcome emotional eating, including binge eating
- Learn how to eat mindfully and increase your awareness of the type and amount of food you eat
- Satisfy cravings without overeating
- Plan nourishing meals and snacks
If you would like to book an appointment or find out more about our weight management services, we would love to hear from you.
