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Weight Loss Advice
Weight Loss Consults
At Hardy Nutrition Dietary Consulting we understand that lifestyle and nutrition needs are individual. Our Perth nutritionists are passionate about providing realistic and personalised nutrition advice based on the latest scientific evidence.
Your dietitian can help you to:
- Understand and overcome emotional eating, including binge eating
- Learn how to eat mindfully and increase your awareness of the type and amount of food you eat
- Satisfy cravings without overeating
- Plan nourishing meals and snacks
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Food Intolerance Specialists
Suffering from IBS, Headaches, Eczema?
Are you suffering from headaches, bloating, wind, heartburn, eczema, sleep disturbances, ADHA, joint aches and pains, diarrhea, and constipation? These are just some of the symptoms associated with food allergies and intolerances.
If you’re having trouble working out which foods are upsetting you, we can help investigate the problem more systematically. This first step is to follow a strict elimination diet for 3 or 4 weeks to see if symptoms disappear.
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Nutrition Consults
Nutrition Specialist
Hardy Nutrition Dietary Consulting provides clients with face to face nutrition consultations. A consultation at Hardy Nutrition will get you on the right track with your health; whether you are looking to control your weight,manage disease, reduce pain and symptoms or improve your overall nutritional status.
For more information on our specialist nutriton services click here.
We Can Help Get Your Health On Track: TAKE ACTION TODAY!
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Eating and Weight Disorders
Eating and Weight Disorders
Are you struggling with an eating disorder and unhealthy compensatory habits such as binging or purging? Would you like to feel a sense of relief and gain control over your eating disorder? If so, you’re like many of the people that visit Hardy Nutrition suffering with:
- Anorexia nervosa
- Bulimia nervosa
- Orthorexia (an obsession with eating a perfect diet)
- Binge eating
- Avoidant- restrictive food intake disorder (ARFID)
Hardy Nutrition specialise in providing evidence-based solutions and compassionate care that help people regain good health through good eating. Along with our specialised knowledge and expertise in nutrition, we understand that compassionate care is essential in helping overcome disordered eating.
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